“I will not go to a psychologist!” – you can hear it quite often from people who need psychological support. It is especially true of teenagers, who can be withdrawn and distrustful. Our psychologist, Olena Kramarenko, shares her own experience on how to change this situation and help a teenager open up.

Ruslan’s mother, who suffered from apathy and social isolation because of the war, turned to Olena. At first, the boy categorically refused the help of a psychologist. However, the psychologist conducted special training and explained the role of the psychologist profession, and the teenager agreed to the first meeting.

The first visit was not easy – the boy remained withdrawn and wary. But at the end of the session, he asked about the next meeting. And each next meeting showed more and more noticeable progress.

The key to success was the adaptation of methods to the interests of the teenager. For example, the projective technique “Non-existent animal” was transferred to a digital format. It interested a boy who is fond of computer technology.

The results were immediate: the teenager became more open. He began to discuss his problems actively and looked for ways to solve them. His self-esteem and self-confidence have grown significantly.

Olena’s case is an excellent example of how an individual approach and adaptation of methods for each case help a person to overcome emotional difficulties and reveal his potential.

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Consultations are conducted within the program “Complex Psychological Assistance to Children and Families Affected by War”, which is implemented within the USAID project “Development of a Sustainable Public Health System” with the support of PACT. It aims to provide psychological support to displaced persons – adults and children who have survived trauma.